About

On purchasing this product you are gaining access to a mixed ability group personal training workshop. This particular group is exclusive to women only. What you get - ☑ 1 hour session of group personal training on start date. ☑ Carefully designed sessions that have been perfected to make sure all individuals are working towards achieving their goals. ☑ A chance to work with top quality trainers who will instruct and help you understand how to perform every exercise in the safest way possible. ☑ A chance to build relationships with your fellow group members and use each other’s energy and encouragement to get the best out of each session. ☑ A set time and a day that will go in your diary every week so you can be consistent with your training and plan your time around it.