About
Pilates focuses on precise, controlled movements that target the entire body, especially the core. It's a great way to strengthen and stabilise your body, and improve balance, coordination, posture and body awareness. Whether you're a beginner or an improver, make sure you learn the fundamentals of a Pilates practice so that you can build strength from the inside out.
Cancellation policy
This session uses automated refunds for bookings made by card or as part of a course. If you cancel your booking more than 12 hours before the start of the session you will be refunded by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to be:well studio. Gymcatch cannot assist you with refunds. If you cancel within 12 hours of your class starting, you'll receive a class credit. This needs to be used before your course finishes - it can't be carried over to the next block. This credit is just for you - please don't send someone in your place!