About

Chair Dance Classes! Tired of the same old workout routine? Ready to discover a fun, empowering way to move? Join our exhilarating Chair Dance classes and: * Ignite Your Feminine Energy: Explore sensuality and grace in a safe, supportive environment. * Boost Your Confidence: Learn to love your body and move with newfound power. * Get a Fun, Low-Impact Workout: Tone muscles, improve flexibility, and burn calories without high-impact stress. * Express Yourself Creatively: Discover your inner performer and let your personality shine. * Connect with a Vibrant Community: Meet like-minded individuals and build lasting friendships. No dance experience required! Our classes are designed for all levels, from beginners to seasoned dancers. What to expect: * A welcoming and judgment-free atmosphere. * Step-by-step instruction from experienced and passionate instructors. * A blend of sensual movement, playful choreography, and empowering music. * A chance to let loose, have fun, and feel amazing! Payment: To accommodate the unique nature of this class, we offer single-class pay as you go bookings. Our regular pole fitness classes still require a minimum 4-block booking. What to wear: * Footwear: While heels are a signature of this style, they are not mandatory. are feet are also acceptable. * Attire: Leggings or trousers are recommended for this class. * Knee Pads: Optional, but recommended for floor-based moves. We encourage comfortable and supportive attire that allows for ease of movement and we suggest wearing something you feel great in ;-) Safety Policy: * Student & Instructor Safety: Our top priority is the safety of all participants. * Adhere to Instructions: Follow all instructions provided by the instructor carefully. * Proper Equipment Use: Use equipment as instructed and avoid attempting moves not taught or supervised. * Qualified Instruction: Only certified instructors will lead classes. * Safe & Respectful Environment: Disruptive or unsafe behavior will not be tolerated. Class Regulations: * Age Restriction: Classes are for individuals aged 16 and above. * Maximum Class Size: A maximum of 2 students per pole will be allowed in each class. * No Jewelry: Remove all jewelry before using the pole. Terms & Conditions: * No Refunds: All sales are final. * Cancellation Policy: No transfers or refunds within the cancellation policy. * Medical Conditions: Declare any medical conditions or injuries that may affect your ability to participate. * Injury Reporting: Report any injuries sustained during class to the instructor immediately. * Booking System: All bookings must be made through our online booking system. No drop-ins are permitted. * Warm-up Participation: Warm-up exercises are mandatory. Failure to participate may result in being unable to continue the class. * Conduct: Disruptive or abusive behavior will not be tolerated. * Class Package Validity: Class packages must be used within the specified validity period. No extensions or refunds will be granted for unused credits. * Policy Updates: Pole Fitness Falkirk reserves the right to update these policies at any time.