About

Join our Yoga & Craft Mindfulness Camp with The Calm Club for Children. We are planning a fun array of mindful activities, yoga, crafts, time outside alongside a delicious lunch! Children and young people will develop skills such as mindfulness, crafts, teamwork, games and relaxation with specially planned yoga classes and mindful activities to take home. Each day is themed around a specific mindful and fun idea to bring yoga and mindfulness to life! We’ll start with exploring our bodies using yoga poses, games and stories that stretch and strengthen the whole body. Then, we’ll move to a relaxation that allows us to connect back to ourselves and take some much needed rest. At break time, we participate in Mindful eating of our snack and lunch to appreciate the food and where it comes from. Children will participate in a fun cooking workshop to make a tasty berry cheesecake with yoghurt. Towards the second half of the day, we’ll make a mindful and sustainable craft to take home and use for our own practice of yoga. At the end of the day, your child(ren) will receive a certificate for participation. We always try to include some time outside with a mindful walk or outdoor craft or break time for fun games! There is space in our day on arrival and after lunch for free play and children can play with bubbles, chalk, draw, puzzles or finish their craft activities. The idea is that parents leave their children for the day to make new friends and grow in confidence, but if you have a special circumstance, please let us know!