About

Glow Up Day Experience ✨ Date: Saturday 28th June 📅 Time: 10:30 AM – 2:30 PM ⏰ Location: Springhead Community Centre 📍 Investment: £45 💫 Early Bird Offer: £35 (limited spaces!) ⚡ A one-of-a-kind day to move, heal, reset—and glow from the inside out. Join us for the Glow Up Day Experience—a feel-good, soul-nourishing retreat designed for women who want to explore powerful practices in a relaxed, supportive space. Whether you’re curious about what we offer or just craving “me time,” this is your perfect entry point. What’s Included: 45 mins Zumba – Boost confidence and feel alive through joyful movement 💃 45 mins Yoga Flow – Stretch, release, and reconnect 🧘‍♀️ 45 mins Hypnotherapy – Gently rewire your mindset and calm your inner world 🌀 Journaling & Reflection – Tap into your truth with guided prompts ✍️ 45 mins Crystal Sound Bath – Bathe in soothing, high-frequency sound for deep peace 🔔 You'll leave feeling lighter, clearer, more connected—and ready to shine. Please bring: A yoga mat, blanket, small pillow, and pad & pen for journaling 🧺📝 Important: Not suitable for those with pacemakers or during the first trimester ⚠️ Perfect for you if: You’re curious about trying healing & wellness tools You’re ready to put yourself first for a change You want to explore The Glow Up Hub in a safe, welcoming way You’ve been craving stillness, joy, and connection Only a few spots available—this event will sell out! Book today and say YES to your glow.