About
✨ Align & Rise: A Mind, Body & Soul Reset ✨ A deeply nourishing 90-minute workshop combining yoga, sound healing, and mindset coaching to help you release stress, restore balance, and reconnect with your inner power. What to Expect: 🧘♀️ Gentle Yoga Flow – Release tension and reconnect with your body 🎵 Sound Bath Healing – Immerse yourself in soothing vibrations for deep relaxation 💭 Empowerment Coaching – Shift limiting beliefs and gain clarity on your next steps 📝 Journaling & Reflection – Set intentions for self-growth and inner peace 📍 Location: The Glow Up Hub 🗓 Date: 10th April ⏰ Time: 6.30 🎟 Special Introductory Price for New Clients! This session is perfect for any woman needing a reset—physically, emotionally, and mentally. Step into a space of calm, clarity, and empowerment. 💖 Limited spaces—book now!