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Join Kate from Amber Rose Holistic Therapies for a special Heart Opening Chakra Sound Bath. Open yourself to self love and kindness and re-align your energetic body with a 60-minute sound bath focusing on balancing your heart chakra. Using quartz crystal singing bowls and various other instruments, Kate plays and infuses the sound bath with Reiki healing energy. Sound bath meditation creates a very gentle, yet powerful modality to treat the body and mind while restoring inner balance and health. A heart chakra sound bath is a guided meditation that uses sound vibrations to balance and heal the heart chakra. The heart chakra is located in the center of the chest and is said to govern love, compassion, and emotional well-being. A Heart Chakra yoga flow is a series of yoga poses that target the heart region to open, balance, and activate the heart chakra. The heart chakra, also known as the Anahata chakra, is associated with love, compassion, and emotional balance. The session will focus on self love and being present with our mind, body and soul. You can book this workshop individually or take a look at our bundles and enjoy a Heart opening Chakra Sound Bath after the yoga session.