AB Sports Therapy

07588574179

https://www.facebook.com/ABSportsTherapyKS/

I combine my expertise as a Graduate Sports Therapist with my passion for movement to create a holistic approach to health and wellness. As an APPI Matwork Pilates Teacher specialising in Women's Health, I focus on empowering both men and women through tailored Pilates sessions that promote strength, flexibility, and ...

Zumba

About

Join us for a dynamic 45-minute Zumba class that combines fun, energetic dance moves with a fantastic workout! This class is designed for all fitness levels, so whether you're a seasoned pro or a newcomer, you'll feel right at home. Experience the joy of dancing to infectious rhythms while burning calories and toning your body. Our upbeat atmosphere and supportive community will keep you motivated and smiling throughout the session. Get ready to unleash your inner dancer and have a blast while staying fit! Book your spot now and let’s dance our way to fitness together!

Cancellation policy

Any cancellations within 24 hours will be expected to cover the cost of the class (no fee for those with Class Blocks).