Yoga Barn - Ellenhall

07368292575

🌸 Meet Ruth – Your Somatic & Flow Yoga Guide in Stafford 🌸 Hi, I’m Ruth – a bubbly, positive, entrepreneurial wife and proud mum of three amazing children. After running a successful beauty business, I’ve followed my heart into a new chapter as a fully qualified Yoga Teacher. I now offer a variety of inclusive, fee...

Hot Yoga Flow

About

Are you ready for a yoga experience that leaves you feeling rejuvenated, energized, and maybe just a little sweaty? 🌞 Our new hot yoga class is designed to work every muscle and challenge your limits – but don’t worry, we won’t hold the postures for long! 💪 Open to All Levels and Abilities: Whether you’re a seasoned yogi or a beginner, this steady, mindful practice is accessible to everyone. Expect to feel both empowered and connected to yourself, no matter where you are on your yoga journey. What to Expect: This class will help build strength, stability, and suppleness throughout your entire body. The breath serves as an anchor to help you stay present, and as you move through each posture, you’ll not only strengthen your body but also build mental resilience and clarity.