About
Dr. Kapur is sponsoring this beginner-friendly Mindfulness & Meditation Series. These classes will include breathwork, gentle movement, mindful, and meditative practices to promote peace, calm, focus, brain health, and emotional well-being. Classes will be offered the 4th Tuesday of each month May -August. NOTE JULY DATE CHANGE to July 29!
Cancellation policy
Dr. Kapur is sponsoring this series for her patients and the community. If you cannot attend, please cancel at least 24 hours in advance, so that another person may attend in your place.
