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Sunday 6th October 3pm-4:30pm Join Lauren for her signature sound experience ~ an immersion into sonic bliss! Using the healing frequencies of crystal alchemy bowls, planetary attuned gong, celestial chimes, shamanic drums and many other instruments, you will be able to soften into a more receptive state, dropping into theta brainwaves which enables us to tap into our creativity, intuition and daydreams. Theta brainwaves are powerful in times of meditation, prayer and spiritual practice. The beauty of sonic medicine is that we can access this lucid state whilst being completely still, rested and relaxed (maybe even asleep). Join us for 90 minutes of deep rest, peace and transcendence. Reset, reconnect & rebalance! Bolsters are provided but please wear warm, comfy layers. Bring anything that helps you feel comfortable e.g blankets, pillows, eye mask. CONTRAINDICATIONS : ~ first 3 months of pregnancy ~ pacemaker ~ epilepsy ~ metal plates or fixings within the body