About

5 classes for £30 - 50% of money raised will go to charity - The Furzedown Project You can join in as few or as many classes as you like but it will be a one cost of £30 Classes below: - 10.30-11.15 - Full Body FIT (body weight, bootcamp kind of style class) - 11.30 - 12.15 - Circuits (Equipment plus body weight, different stations) - 12.30 - 1.15 pm - Core FIT (abs, ass and side waist plus cardio) - 1.30 - 2.15pm - Box FIT (boxing!) - 2.15 - 2.45 - Yoga Flow (a well deserved stretch to finish) Bring water, there is a water fountain near the top of the cafe for refills. Bring a few snacks especially if you have dietary requirements. I recommend bringing a few different changes of clothes so you don't have to stay in sweaty clothes. As always, this will go on whatever the weather! Minimum 10 people required for this to go ahead.