About
Our Pump+ class is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, Pump+ gives you a total body workout. You can burn around 500 calories in this class! Our instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation to great music. You’ll leave the class feeling challenged and motivated, ready to come back for more. This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health - what's not to love!?
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card. If you cancel your booking more than 12 hours before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Mind + Body Studio. Gymcatch cannot assist you with refunds.
