About
Arm balances allow us to find joy and playfulness in our practice! YES, we will fall. YES, we will fail. YES, we will get back up and have another go! In my experience, arm balancing shows us how what was once impossible can become possible. Let's take a fun, supportive and compassionate approach to arm balancing rather than comparing or competing against others. We will explore poses including bakasana (crow pose), side crow, flying pigeon & baby grasshopper. In addition, we will cover important strength building tools and exercises to gain confidence in working towards these poses.
Cancellation policy
This session uses automated refunds for bookings made by card. If you cancel your booking more than 2 days before the start of the session you will be refunded by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Space Yoga Dorset. Gymcatch cannot assist you with refunds.
