About
This flowing style of yoga connects breath with movement. Class begins with a short centering practice and warm up, moves mindfully through a series of thoughtfully sequenced poses, and ends in rest (savasana). Modifications are offered, making class suitable for all levels. Benefits of vinyasa yoga included improved heart health, stronger muscles and reduced stress.
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking more than 2 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Our Space Yoga & Wellness. Gymcatch cannot assist you with refunds. Free passes will be forfeited. No-shows are forfeited. We are unable to issue cash refunds at this time.
