About

January is a great time to kick-start a new fitness routine or revitalize your existing one. Many people start the year with resolutions to improve their health and fitness so let's come together and kick start that health and fitness & set some goals! Moving Mums is a friendly community of women who come together and workout every week. You can bring your child/ baby or come alone to this one off January kickstart session. LIMITED SPACES- BOOK TODAY! Location: Countesthorpe Village Hall Date: Thursday 2nd January 2025 Time: 9.30-10.15am Price: £7.50 What will the session include? 40 minute workout suitable for all abilities & postnatal safe exercises Cardio, strength & core A chance to set a goal for January & 2025 surrounded by likeminded women! (Inspiration provided!) Suitable from 6 weeks postpartum (or 10-12 weeks post c-section) No age limit on children attending (or come on your own!)