About

This two hour workshop is for regular BSY yogis who are looking to develop and grow their existing practice. We'll look at familiar shapes but perhaps in a new light... it's your opportunity to ask questions and the idea is that you can bring shapes to the room that we can work through together to find new ways of approaching. Playful and fun, each month we'll look at different things so you can evolve though any plateaus you have in your physical practice. The formal part of this session is two hours (3-5pm) but you're invited to stay afterwards at the studio (5-6) for a cup of tea and a chat if you'd like. ​ What to wear/bring: • Comfortable clothing you can easily move in: shorts and T-shirt/vest are perfect. • A yoga mat if you have one, otherwise studio mats are available. • Bricks and straps are provided should you want them. • A water bottle and a towel if you choose to. • Note that there are no shower facilities at this venue. Lateness: Life sometimes puts unavoidable delays in our path, and if something means you'll be late for class please don't worry: you're welcome to join when you arrive (within reason!) . All I ask is that you let me know so I can prepare a space for you and let the other students know that we'll have a late joiner. How many students will there be? With current physical distancing requirements the class is limited to 12 students. Can I pay on the door? No. This class is prebook only. Note that workshops are not included in any BSY class packages and must be paid for individually. Please email on yoga@brewerstreetyoga.com if you have any questions about this workshop.