About
Yin Yang Fusion – Autumn Equinox Special Yoga Flow Celebrate the balance of light and dark, movement and stillness, with this special Autumn Equinox practice. This unique session blends the dynamic energy of Yang inspired flow with the deep release of Yin yoga, creating harmony in body and mind as we transition into the new season. Expect an uplifting flow to build warmth and energy, followed by longer held Yin postures to ground, restore and invite inner balance. Suitable for all levels. ✨ Honour the turning of the seasons ✨ Reconnect with your own inner rhythm ✨ Leave feeling centred, restored and renewed
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card. If you cancel your booking more than 12 hours before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Nia Francis - Mindful Yoga . Gymcatch cannot assist you with refunds. The yoga studio door is locked upon session start time. Any late arrivals won’t be able to gain access & will forfeit the session. Doors are open 10-15 minutes before session start time to allow you to get comfortable. Any issues, please speak to me directly via nfrancisyoga@gmail.com
