About

Stretch, Flow & Wake Up Gently Think slow, gentle stretches and deep breaths; a soothing reset to restore body and mind after the weekend fun before starting your drive home. This is hangover-friendly, all-levels yoga – no pressure, no perfect poses – just feel good movement. Sleepy heads, sunglasses and smiles all welcome 🧘🏽‍♂️🌞 📍Meet at the barn on site at 9:20am then weather/vibe dependent we will flow in the barn, on the field or take the 3 min walk to the beach. Bring a mat or towel & a drink!! Note - no refunds. If we take our practice onto the beach, the waves will be our only soundtrack, out of respect for the public sharing the space.