About

Stretch, Flow & Wake Up Gently Ease into your day with a chilled morning Stretch & Flow session – the perfect remedy after a night under the stars (and maybe a few cocktails 🍹). This is hangover friendly, all levels yoga – no pressure, no perfect poses – just feel good movement, deep breaths and time to reset. 🔅 Clear the fuzz 🔅 Rehydrate & reset 🔅 Move easy, breathe deep, feel good Sleepy heads, sunglasses and smiles all welcome 🧘🏽‍♂️🌞 Coming from Camp Bongo - directions below: 📍Porth Trecastell (5 mins walk max) To get there: • Walk down the main car entrance lane • At the bottom, take a left • You’ll see a car park on the right – walk through it, and you’ll find us on the beach 🌊 Bring a mat or towel & a drink!! 👉 The app only allows one booking at a time. 🔅Please complete checkout for yourself first. 🔅Then click ‘sub profile’ at checkout to book for anyone else. Note - no refunds.