About
๐ค Yoga update: The Met Office shows no rain until 11am so letโs head to the beach for our flow. If anything changes with the weather, Iโll be in touch and weโll flow in the barn on the campsite. ๐ Beach directions โ Porth Trecastell (5 - 8 mins walk) To get there: โข Walk down the main car entrance lane โข At the bottom, take a left โข Youโll see a car park on the right โ walk through it, and youโll find us on the beach ๐ See you there โจ More details ๐๐ป Stretch, Flow & Wake Up Gently Ease into your day with a chilled morning Stretch & Flow session โ the perfect remedy after a night under the stars (and maybe a few cocktails ๐น). This is hangover friendly, all levels yoga โ no pressure, no perfect poses โ just feel good movement, deep breaths and time to reset. ๐ Clear the fuzz ๐ Rehydrate & reset ๐ Move easy, breathe deep, feel good Sleepy heads, sunglasses and smiles all welcome ๐ง๐ฝโโ๏ธ๐ Bring a mat or towel & a drink!! ๐ The app only allows one booking at a time. ๐ Please complete checkout for yourself first. ๐ Then click โsub profileโ at checkout to book for anyone else. Note - no refunds.