Nia Francis - Mindful Yoga

I offer calming and uplifting Wednesday evening yoga classes in Heaton Chapel, perfect for unwinding and reconnecting. Looking to book a special event or group session? 💌 Email: nfrancisyoga@gmail.com for bespoke events, private gatherings or collaborations. ✨ Catch me at Camp Bongo each weekend all summer long - yo...

Beach Event 🧘🏼‍♀️👟🙏🏻

About

Beach Yoga, Boxercise Circuit & Deep Relaxation 🧘🏼‍♀️Move, energise & unwind by the sea🥊 Live local? Or fancy a road trip with a friend? …Come join us. Jo & Nia are offering a feel-good morning of movement and calm at the beach. We’ll flow through an awakening mobility & yoga flow, energising boxercise into a restful Yin & meditation…leaving you feeling reset and refreshed. Come join us at the seaside 🌞 😋Homemade welsh cakes will be on offer to enjoy at the event or take away. 🕘 8am - 10am (tide dependent: will be confirmed 2 weeks before) 📍 #fairbournebeach DM Jo to book your space or booking link - Any questions, ask away 💌 Let’s move, laugh and breathe it all out together 🫶🏼 Hope you can join us xx