Mellow Pilates & Wellness Studio

07545199371

Pilates & Wellness Centre - Pilates - Meditation - Physiotherapy - Sports Therapy - Fitness Classes

Sound & Ground

About

Join Ruth to relax and rebalance. Using guided meditation, visualisation, affirmations and crystal bowl sound to help both the mind and body move into a state of relaxation. Recommended to be used as part of a healing journey and to practice relaxation. Not suitable for those who are pregnant, have cochlear implants, experience vertigo, has a pacemaker, experience seizures / live with epilepsy. If you have any conditions that you are not sure whether crystal bowls sound healing is suitable please consult with a medical professional. Payment on booking.