About
Explore your physical practice while finding a deep sense of clarity and calm. Our flow will guide you through a progressive sequence that will enhance strength, flexibility, mobility and awareness, leaving you feeling balanced and rejuvenated. Focusing on the connection between breath and movement, this class is designed to harmonise body and mind. Each element is crafted to empower you and elevate your practice. Ideal for all levels - whether you’re a beginner or more advanced - there will always be options and something for you to explore.
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking more than 24 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Meraki.Coffee.Yoga.Wellness. Gymcatch cannot assist you with refunds.
