About
Join the incredible Michele for a chair yoga class; this class is perfect for anyone that wishes to enhance their wellbeing through chair-based yoga Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those who either work at an office desk or perhaps don't have the confidence to get up and down from the floor or mat. More About Michele Michele is a Pilates & Yoga Teacher, Trainee Mental Health and Exercise Coach, Exercise Referral PT, Level 4 in Nutrition, Diabetes & Obesity & Managing Low Back Pain. I Just want to help people be more mobile and be healthy in Body & Mind
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking more than 24 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Centre For Positive Change . Gymcatch cannot assist you with refunds. Classes must be canceled 24 hours in advance through Gymcatch. A credit will be applied to your account for your next class.
