About

Laugh Along Qigong is a practice for people who like to move, chuckle and simply have a good time together as we boost our endorphins, serotonin and so much more. Fun for the Health of It, and Health for the Fun of It. This class will be a combo of what Tammy has learned as a Laughter Yoga leader and teacher and the Qigong 4 Well-Being that she teaches, which is also influenced by what the ancient teachers of these arts of wellness knew...laughter is great medicine. No previous Qigong experience necessary, simply a willingness to have a good time. Wear comfortable clothing and be ready to have some fun!