About

Is the word "empath" a label to carry? Or is it a signpost offering an invitation to open to more of who you truly are so you can live well? This will be a class geared towards learning to skillfully be with your empathic abilities and sensitivities in a way that enhances your life and honors those around you. Learning about accessing these skills will be practiced through the support of Qigong 4 Well-Being. Wear comfortable clothing and come ready to relax and have an in-joyable time.