About

In these health enhancing 60 minute sessions, even though there will be various particular focuses, the key intention is to focus on our whole health. The health of our entire being includes our physical, mental, emotional and spiritual. Each individual session will focus on a “common” health issue in our culture today, though through the practice of Qigong we will experience ways (movement, meditation, healing sounds) that we can improve our capabilities to work with our life force energy so that our whole self supports the issue at hand and/or a particular part of our body. This brings us into living as a whole healthy human being rather than separating the various parts that make up us as a whole.