About

Open up to the changing nature of experience (prakriti) while remaining anchored in the sacredness of that which is stable (purusha). This vinyasa series taught by Dayna Pinkerton will explore the meeting ground of spirit and matter through a meditative flow. We will deconstruct common fluid postural practices (like sun salutes) with variations that promote body/spirit connection and fun! ​ All levels. Infused with inspirational readings to promote self-compassion and self-understanding. Questions? Email Dayna at yoginidayna@gmail.com.