Xhail with Lyns

Therapeutic Thursdays

About

Therapeutic Thursdays ~ a gift of self care Self-care is so important for maintaining balance and well-being, especially in our modern world, where stress and overwhelm can often take centre stage. All therapies offer a holistic approach that nurtures your mind, body, and spirit, promoting emotional and physical healing. Therapies available include: Reiki / energy healing ~ 1.5hrs £55 Reiki is a gentle, non-invasive energy therapy. Using hands-on or near-body techniques, activatvating the body's natural healing energy flow for overall well-being. Reiki is known for being a deeply calming experience, often leading to a sense of inner peace, emotional balance, and physical relief, which can contribute to transformative personal growth. Reiki with soul star connection / healing using a crystal sound bowl specifically tuned for the soul star chakra ~ 1.5hrs £60 The Soul Star Chakra represents where the soul rests. It is the direct connection to your higher self, your karmic past and your connection to spirit. Using the beautiful, healing sounds of the soul star crystal bowl helps open and connect the higher chakra and the flow to the 7 chakra system enabling a deeper healing session. Distance Reiki ~ 1hr (including feedback) ~ £45 Distance healing is the practice of sending Reiki healing energy without being physically present with the recipient. It’s like an invisible bridge of positive vibes connecting two people, regardless of the miles or walls between them. Distance Reiki is a powerful tool and a wonderful alternative to in person sessions. Includes feedback and oracle card. Indian Head Massege ~ 1hr £48 A traditional Indian therapeutic massage technique focusing on the head, neck, shoulders, and upper back. Helping stimulate blood flow, lymph and oxygen in your upper body, and therefore may relieve sinusitis, relieve stress and help you sleep better. Its known to help with headaches (even migraine), eye strain , hair growth and anxiety. Hopi ear Candling ~ 1hr £48 Hopi ear candling using Biosun traditional ear candles and massage of the face, head & neck. Encouraging lymphatic drainage by targeting key pressure points; allowing for drainage of fluids from the nose, sinuses and of course, ears! As well as being an incredibly relaxing experience – Hopi Ear Candling has many benefits including helping relieve symptoms of Hay-Fever, Sinusitis, Headaches, irritability and high-stress levels, assist in the removal of excessive earwax, tinnitus, and improve general wellbeing. *Ultimate combo treatment ~ Reiki, Indian Head massage & Thai Foot Massage* ~ 1.5hs £65 The ultimate relaxation and healing experience. Blending Indian head massage, Reiki to enhance the energy flow through the seven chakras, and soothing foot massage using traditional Thai techniques and acupressure points to promote physical and energetic balance. Please Contact me directly to make an appointment, or for any further enquiries email lyns.xhail@gmail.com