About

This is special session for MENTAL HEALTH AWARENESS WEEK, and the theme this year is GET MOVING 💃🏻 Zumba is a really fun dance fitness class and a great way to get kids MOVING. It is Latin inspired, but incorporates dance and music from across the world. My main aim is for children to leave the classes feeling happy and good about themselves, after ‘exercising in disguise’ in a party atmosphere (with disco lights). I also use accessories such as scarves and Pom Poms to enhance the fun. Children will have the opportunity to express themselves through music, whilst also learning to listen to the rhythm of the music and move to the beat. Singing along to the familiar songs is also encouraged :-) as are the parents to join in.