About

Hi folks! My name is Handstandy, a Northern hand balancing enthusiast, self-taught and passionate about sharing the art of handstand. Aiming to develop the hand balancing scene up north, one handstand at a time. So let’s flip some perspectives and defy some gravity together. Our workshop will be divided into 2 halves. The first focussing on the foundations, what a handstand actually is with some specific conditioning and how/when to use the wall. Then after a good 15min coffee (and wrist) break we’ll kick things up a gear with a free standing entry and spotting practice wherein you’ll work in alternating pairs at a higher tempo through a designed practice routine, which really boosted my practice, and followed with some endurance. My aim here is to encourage you to progressively gain confidence in a less comfortable scenario and take a tried and tested method of practice with you to grant you a direction in your individual practice. I’m really looking forward to this and see you there!