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Menofit ladies! 🌸 Join us on our next Well-Being Day focused on Gut Health. 🌿 We've got two amazing exercise sessions - cardio to get that heart pumping and Pilates/yoga for strength and zen. 🧘‍♀️ Plus, a dose of meditation and mindfulness to nourish the soul. We'll enjoy a refreshing outdoor walk and top it off with a scrumptious, gut-friendly lunch. 🥗 Let's boost our well-being together! Book now and let the good vibes roll! 💪🌟