About
This class combines stretching and joint mobilisation to loosen you up from head to toe and make every day movement more enjoyable. You can think of it as the yoga equivalent of lubricating your chain. Mobility Flow is a great way to expand your range of motion and flexibility, which would help you achieve better results in your fitness routine.
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card. If you cancel your booking more than 1 hour before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Fit2Shine. Gymcatch cannot assist you with refunds.
