About

As the pace of the festive season begins to fade, we find ourselves in the quiet space between years — a sacred pause before the turning of the wheel once more. This is a time to rest, reflect, and reset; to soften the edges after the rush and come home to yourself. We begin with a cacao ceremony, using this gentle plant medicine to open the heart and anchor us into presence. Cacao, often called “the food of the gods,” supports emotional clarity, grounding, and connection — an ideal companion as we move from the energy of celebration into calm reflection. You’ll then be guided through a nurturing, slow-paced yoga practice designed to honour this liminal space — the bridge between endings and beginnings. Through longer-held postures, soft movement, and breathwork, we allow the body to rest, the nervous system to reset, and the spirit to gently renew. We complete the journey with a deep, immersive sound bath, as crystal bowls and healing vocals carry you into a meditative state of restoration. The vibrations help integrate the ceremony, the movement, and the wisdom of cyclical living — inviting you to step into the new year with clarity and ease. This is a space to exhale, to recalibrate, and to remember the beauty of stillness before the next chapter begins. This is for you if you’re feeling: ~ Ready to slow down and reconnect ~ In need of emotional nourishment or grounding ~ Curious about working with cacao or sound ~ Drawn to seasonal living and journeying inward. Join Leanne and Genevieve for this 'in-between' celebration not to be missed.