About

A super-popular session - book early to avoid disappointment! A sound bath puts your mind into a Theta state, which is deeply relaxing and has been shown to promote healing and a genuine sense of wellbeing. Sound immersions are a great way to clear energy blockages and are the equivalent of having an internal massage. As the bowls, gong and other instruments play they produce vibrations of different frequencies, which cause the cells in your body to vibrate too - this helps to clear energy blockages deep within the body by literally vibrating them out. Each Alchemy Singing bowl is made from high quality, pure quartz crystal, infused with other crystals to enhance their properties. These properties combine with the pitch and frequency of the bowl to produce multiple beneficial effects on the physical body, chakras and energy field. Nikki also works with a Sidreal Moon gong, which is tuned to the phases of the moon to help remove energy blockages in the sacral chakra and emotional bodies. Combined with shamanic drumming, quartz crystal triangles, Kalimba and Koshi bells, you can expect to enter a deep theta state of relaxation, leaving you feeling calm with a strong sense of inner peace. If you are feeling: ~ Overstimulated ~ Stressed ~ Disconnected ~ Having trouble sleeping ~ Or just needing a bit of ‘me’ time... a sound bath could be just what you need to reset your energy centres, calm a racing mind and allow you to chive some clarity and focus for the year ahead. NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, AND FOR THOSE WHO HAVE A PACEMAKER. LATE ATTENDANCE - please do not be late for classes. When you are late, you disrupt the attendees that have arrived and on time and it causes unnecessary stress for the teacher. Please arrive 10 minutes before the class start time to settle in and speak to the Teacher if required. If this class takes place outside of Coffee House opening hours, the door will be locked 5 minutes before the class start time to ensure a prompt start. If you are late for class, do not bang on the door/any windows, telephone, text or email as we cannot help you and you will not receive a refund/credit. Out of respect of your teacher and your fellow attendees, please arrive a few minutes early to your class. CANCELLATIONS - Specialist workshops and courses carry a separate cancellation policy - please read before booking your place. We are a small business, supporting self-employed teachers - we appreciate you understanding with our cancellation policy.