About
Enjoy a 90 minute workshop designed to help you relax, release stress and worries from the body and take you into a gentle meditation floating meditation. Kym will lead you through an aerial yin yoga practice using the aerial hammocks to help you feel supported whilst exploring deep stretches opening up the body and mind. You will then get comfy in the hammocks ready for a floating sound bath using crystal singing bowls. Gemma will also use some other instruments to help take you into a deeper relaxed state.
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking more than 24 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to FloFitness. Gymcatch cannot assist you with refunds.