FloFitness

07875938725

https://www.yourflofitness.co.uk/

FloFitness began January 2015 and is continuing to grow and develop with new classes and workshops. FloFitness delivers professional group classes, corporate and 1-2-1 training in various styles of Dance, Yoga and Fitness across Malvern and Worcester. All classes are open to the absolute beginner through to the experie...

Aerial Yoga Day Retreat

About

This Aerial Yoga Day Retreat is set at the gorgeous barn conversion at The Fold in Bransford. The day is dedicated to help you withdraw from the distractions of life and explore your yoga practice with two aerial classes. Aerial yoga has many benefits but I'll let you explore those for yourself during the day. We will explore a flowing aerial class looking at inversions and building strength and to compliment this, the day will finish with an aerial yin class. A vegetarian lunch will be provided by the café at The Fold with local produce and freshly made foods. There will be plenty of refreshments and snacks throughout the day too. £95pp, limited to 8 spaces. What’s included: Exclusive use of the Cart House 2 x aerial yoga practices (flow and yin) Lunch in the café at The Fold Refreshments and snacks throughout the day Guided walk around the lakes and nature trails Gift bag to take away

Cancellation policy

Cancellation Policy • If you need to cancel your place, for a full refund, cancellation must be made seven full days prior to the event. Only when you have received an acknowledgement from us, can you assume your reservation has been cancelled. • If cancellations are made less than 7 days in advance, then we will take all reasonable steps to fill your space. If we are unable to do so, 50% of the fee will be refunded. • We may also cancel your reservation if an event outside of our control means that we are unable to fulfil the event. In this case we will contact you to let you know as soon as possible and provide a full refund.