Pilates Jane

07986106046

https://www.pilatesjane.com/

Now is your chance to master the most effective Pilates sessions face to face. I will teach you step by step how to make the most effective use of your time and get the most out of your Pilates sessions. I will teach you how you can improve your posture and how you can learn what moves will help your body. The session...

Balance and Harmony Workshop

About

In this 5-hour workshop, you'll discover how to restore balance and harmony to both your mind and body. You'll learn about essential oils—specifically which ones are best for grounding, stability, and balance—as well as explore the benefits of hand reflexology and physical movement through Pilates.

Cancellation policy

Payment confirms your place, refunds available on cancellation up to 48 hours before.