Welcome to Penny's Classes!
Everyone is welcome to join in any of the classes - I aim to be inclusive and accessible.
Bounceback Classes (BB) are mainly for those who have been referred by the hospital, GP, social prescribers etc
Secret2Fitness Classes (includes Deaf Yoga Circle & Deaf Healthy Tips)
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S2F Online Stretch & Relax Yoga
About
Perfect way to end your week! A mixed ability class focussing on relaxing heart opening asanas to improve flexibility and balance incorporating breathing practice with movement.. You are welcome to have blanket and cushions handy. Penny will use BSL / SSE in this class so will appeal to all types of deaf people including HOH
Drop in £10 or buy a package £48 for 6 sessions (£8 per session)
