About
Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven't really being active for a while to advanced aerialists. It's Pilates - in the air - with your body weight supported so you can concentrate on engaging all the right muscles at the right time and work yourself into a relaxed state. This is a slightly longer class, with a focus on releasing tension, supported by the hammock - stretching and releasing all parts the body, followed by gentle active mobilisations to ensure the benefits persist after you float out the studio at the end of the session! One not to miss! With our wonderfully serene body geek, Sophie Minimum payment = £15 Recommended payment £18 If you haven't done so already, you must complete our participation form before attending: https://forms.gle/1pg58xRTV44cbGxd6 Sliding Scale Payments: Sweet Circus is a non-profit organisation, and we strive to make our services as accessible as possible. For all our sessions you will see that there is both a minimum and recommended payment and for some there is a supported eligible minimum. You can pay any amount over the minimum for individual classes. For bundles or courses pay it forward donations can be made here: https://www.sweetcircus.net/products/donation-to-support-the-circus-fun The minimum payment represents the cost of venue, instructor and insurance of a session at 80% capacity. We are reliant on donations to cover equipment, maintenance, inspections, and training. The recommended payment is the comparable average fee of similar classes, or services available locally. By paying this amount you can be assured that you are fully covering the cost of your space on a session. The supported eligible minimum is available to certain groups in this case people with long term health/ mental health conditions, people with disabilities / learning disabilities, people living in low income households. To use the supported minimum, you must self-declare on our participation questionnaire all of the categories you belong to, you will not be questioned or asked for evidence, but you will be asked to complete surveys or provide additional data for our funders. You can always update your Participation Questionnaire here: https://forms.gle/f9zjegdBaUgCa4sx9
Cancellation policy
This session uses automated refunds for bookings made using a package, using a membership or by card. If you cancel your booking more than 2 days before the start of the session you will be refunded by a credit to the bundle, pass or membership used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Sweet Circus CIC. Gymcatch cannot assist you with refunds. You will only be refunded for a class cancellation if the cancellation is made two days prior to the class you were booked onto. Automatic refunds before this time will either add a credit back on to your bundle if that is how you paid or by adding a 1 class bundle to your Gymcatch account to be used within 1 month. If you need to have a class refunded in a different way you will need to get in touch with us and we will help you if we can. Pay it forward: If you cancel after the 2 day cut off your space will be offered to another person on our ‘I need a free class’ list. This is for people who would really benefit from a class with us but are not in a financial position to do so. If you or someone you know wants to join the list you need to complete our participation form and select ‘I need a free class’ in the box where it asks you who you are. Participation form: https://forms.gle/51umBayT4bmYdkai9
