Our overall mission is to create a positive workout experience where everyone belongs. We welcome people of all shapes, sizes, fitness levels and backgrounds. We believe the heart is both a muscle and a soul. We are intentional about building community and positive messaging. The impact of this targeted approach crea...

Cardio Dance by REFIT

About

REFIT (55-60 min) Low-Mid-High Impact. You choose! Get ready for a fitness experience like no other! This cardio-focused class combines a variety moves with positive music for a challenging, effective, and FUN workout. Be sure to expect a little dance flair! This class is perfect for beginners, but will also challenge fitness enthusiasts. The moves can easily be adjusted for different impact and fitness levels. Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger in body, mind, and soul. Your first class is FREE! When booking choose "pay on the door" as your payment type and pay $0 when you arrive. Single classes are $8. 5 and 10 pack punchcards are available for $7 a class (with differing expiration rates). Our overall mission is to create a positive workout experience where everyone belongs. We welcome people of all shapes, sizes, fitness levels and backgrounds. We believe the heart is both a muscle and a soul. We are intentional about building community and positive messaging. The impact of this targeted approach creates a deeper sense of connection, self-worth and lasting change.

Cancellation policy

This session uses automated refunds for bookings made using a package or by card. If you cancel your booking before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Peoples REFIT. Gymcatch cannot assist you with refunds.