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****PLEASE NOTE**** You are booking only for this session on Friday 8th Dec at 7am. If you are unable to attend Metafit on this date a refund is not available and your payment is not carried over to the following week or any future in person or online ‘train with jules, classes or events****. This booking is for Metafit on Friday 8th Dec from 7am - 7.30am at Lydiard Millicent Parish Hall. Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. ... It’s the most invigorating and rewarding way to workout in such a short time and see amazing progression in your fitness, strength and confidence. All exercises come with modifications and metafit is for ALL ages.