About
There are so many benefits to Pilates, as well as strengthening the core and improving posture, we can use the Pilates technique to rehabilitate, prevent injuries and de-stress. Join me every Tuesday to flow though various sequences to reset the body, strengthen and stretch out. Each class will finish with a guided relaxation to help to calm the body and mind. This class will now take place in the Big Hall at HFC
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking more than 1 hour before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to The Real Teija Jones. Gymcatch cannot assist you with refunds.
