About

Zumba incorporates a variety of dance styles; Salsa, Merengue, Cumbia, Soca, Reggaeton etc… You can burn up to 600 calories per class, depending on how you exert yourself. You will build cardio strength and tone muscles. Mentally, you will relieve stress, stimulate your brain by learning coordination and new steps, plus it makes you smile and sweat at the same time. You’ll find that after one class, you can’t wait to come back again. Please note this class will be outside