Uplifting, soulful Anusara-Inspired™ yoga live online and in person with Anne-Louise Russell. Vinyasa Flow, Prenatal/Pregnancy Yoga, Postnatal Yoga, Yoga For Back Pain, Yoga For Runners & Sports-Specific, One To One Yoga, Restorative Yoga, Meditation. #Anusarayoga

New Year Reset Mini Retreat

About

A whole afternoon to get clear, to be in your own heart space, to set your intentions for 2024 and beyond. Soulful vinyasa flow followed by breathwork and meditation. A tea break with light refreshments such as fruit mid afternoon then chakra work, pranayama and chanting. All winding down into deep, restorative yoga which will leave you floating out the door with a deep sense of calm and contentment.

Cancellation policy

More than 30 days before retreat: Fully refundable More than 14 days before retreat: 50 % refundable Fewer than 14 days before retreat: Non-refundable