About

A fundraising fitness challenge to mark the start of mental health awareness week. For us, coming together to exercise is a key component for mental and physical health which is why we are donating all funds raised directly to Birmingham Mind. At drum n bounce there are 10 x 30 minute routines in the series so we decided, for this one off event to do all 10 resulting in 5 hours of drum & bass dance fitness. This is a big fitness challenge so feel free to get into small teams or pairs and tag team the routines getting sponsored for the event. You are also welcome to just come along and join in a routine or two and donate. On the day there will be QR codes, card machines and cash buckets so whichever way you prefer to donate you can. Drum & Bass takeover in Birmingham :)