About
Are you longing to reset, refresh and recharge, so you can feel full of energy, unstoppable and vibrant? September is the perfect time to start a fresh; to let go of the old and welcome in new adventures and new possibilities. September's Breathe, Flow, Glow retreat focuses on empowering you to feel good from the inside, while filling your lungs with fresh countryside air and vitamin D. Delve into energising breathing techniques to help you let go of old stale air and unwanted tension from your body, replacing it with clean fresh air to enliven you and lift your energy. Explore playful Pilates flows and feel good movement, listening to your body's needs as you move in the great outdoors. Be fuelled by tasty treats, conversation and like minded company. Come away feeling revived, refreshed and good about being you. Book your space on the Nurture in Nature Pilates half day retreat for £45 The mini retreat is suitable for all levels and there are 10 spaces available. I look forward to welcoming you soon.
Cancellation policy
The need to know bit... Payment must be made in full to secure your space. No refunds or exchanges will be given, however lawful re-selling or gifting of your space to another is permitted. As it is an outdoor retreat, if the weather is unsuitable you will be contacted on the day and offered an alternative date or a refund.
