About
Join us for this old school ultimate condition class designed to leave you feeling sculpted and strong. This class is set to amazing music and combines aerobics and tried and tested conditioning moves that WORK. We work the body from top to toe including some floor based core work. This session is designed for people with busy lives who want to work out in a friendly and safe environment and have fun. You will leave our sessions feeling sweaty, strong and ready to take on the day. You will need to bring an exercise mat with you to this class and 1-2kg hand weights with you if you would like some extra resistance.
Cancellation policy
A 24 hour cancellation policy applies to this booking. If you cancel outside of the time period you will be charged for the session. If sufficient notice is given, you can transfer payment to a different session
