About

Rhythm & Rumble is the perfect blend of Clubbercise Combat and Boxercise, designed to get your heart racing and your body moving to a high-energy drum and bass soundtrack. Led by our expert trainers, Amanda and Katy, this unique class combines the best of both worlds: the dance and fun of Clubbercise with the strength and intensity of Boxercise. Class Highlights: 💥Energetic Atmosphere: Work out in a club-like environment with UV lighting and disco lights. 👩‍🏫Expert Instructors: Amanda and Katy will guide you through each move, ensuring you get the most out of your workout. ⚡️High-Intensity Workout: Burn calories, improve your cardio fitness, and build strength. 👊Stress Relief: Punch and dance away the week's stress. 😆Fun and Fierce: Perfect for those who love to have fun while getting fit. Benefits: 👆Increased calorie burn Enhanced cardiovascular health. 💪Strengthened muscles 💥Boosted endurance 😌Elevated mood and stress relief Join us for this one-off, fierce, fun Friday fitness session and make your summer unforgettable. Secure your spot now and experience the Rhythm & Rumble difference! Don't miss out on the ultimate fitness party! Book your spot today and get ready to rumble!